So you want to start lifting?

If you want to venture into the weights section but literally have no idea where to start, then this is the post for you. So you’ve seen it plastered everywhere ‘strong is the new skinny’ these Instagram girls squatting 100kg like its nothing with the huge butts and perfect abs. You are bored of the treadmill and want to venture into the weights section but literally have no idea where […]

Continue Reading

Booking a one way ticket.

So we’ve taken the decision, booked the one way flight out to China! I literally could not be more excited… I have always been a middle of the road kind of person, you know – never rich, never poor. Never popular, never alone. I went straight to college from school and then straight to work from college. I’ve never been a career driven girl. I still don’t know what I […]

Continue Reading